It’s been a while . . .

Days turn into weeks. Weeks turn into months. And here we are! I wanted to give all of you an update. I started this blog as an outlet. I wanted it to be an expression and documentation of my life, as well as a safe place for others. So, here, I am honest. The last…

Experiencing a Brush of Anxiety

As we were sitting there, my heart started to tighten. My breathing felt short lived. It felt like everything was closing in. In one instant, one moment, I felt powerless. My body took advantage of my mind. It used one vulnerable moment to rewire my brain into letting FEAR take hold. It all started about…